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Letting Go Breathwork

Letting Go focused Group Session with Char, 90 minutes, in-person only

  • 1 h 30 min
  • 35 US dollars
  • Dancer's Workshop, Ste H

Lesson Info

Did you know that it has been scientifically proven that trauma has the ability to be passed down through DNA as far as 3 generations? There's no better time than the present to start healing the hurt and pain so many of us hold in our nervous system on a daily basis. Our 'Letting Go' focused group session helps us learn to let go of the heavy things we might be holding onto from our past and our present. Set an intention for your session and actively participate in a group breathwork session led by Char in-person. Includes music offerings from a wide variety of artists that emphasize letting go of the many things that weigh us down each week so that we may move into a new week with love and compassion for everything around us. Offered Sunday afternoons as a weekly wellness reset.


Cancellation Policy

Individually booked classes must be cancelled at least 48 hours prior to the session to be eligible for a refund. If you are not eligible for a refund but would like to participate in a makeup session in the future, please email us at sanctuarywithchar@gmail.com so we may discuss your options depending on session availability. All virtual sessions must provide at least 48 hours notice of cancellation to be eligible for a refund and must be initiated through Calendly. If you have any issues doing so, please notify us via email at sanctuarywithchar@gmail.com at least 48 hours prior to your session start time. Thank you for your understanding.


Contact Details

  • 11150 Research Blvd, Austin, TX, USA

    512-991-CALM

    sanctuarywithchar@gmail.com


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